Teach a Man to Fish...and He'll Want Hamburger

Hey! Short one tonight. I'm up a half pound and kinda discouraged. That doesn't mean I'm gonna stop, it just means I need to to rethink things. You know, get more bang for my buck. SOME bang for my buck.

Part of my problem might be that I've been wearing down during my workout. Today was my run and walk day, I slowed it down a bit so I could concentrate on keeping a steady speed. It worked, but I didn't burn as many calories. I'll need to build back up.

Food wise, today was more of the same. I did eat sloppy joes, but I tried to watch my portions.

We'll see what tomorrow brings.