Showing posts with label weight lifting. Show all posts
Showing posts with label weight lifting. Show all posts

Monday, February 25, 2013

Back in the Gym

Two weeks and I'm back to working out. It's tough. The first week I was sick, the next week I was unloading all the ook from my body. Now it's time to get back in.

This morning I got back to the gym. I didn't get the 3 miles in under 45 minutes I only got to 2.75. I couldn't get my lungs to comply. I'm still coughing up stuff. My apartment complex has a strict, "no passing out" gym policy, so I eased up.

I did do my night weight lifting. The Pirate Queen joined me, and we swam afterward. My swim looked more like "floating" but at least I got in the pool.

And my weight? I'm at 234. Not bad, considering. It's not my lightest, but it's not up, so hooray! I get back in there from here.

Now I get to bed. Hopefully I won't cough like this again:


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